For the baby…
Pureed Green Beans
- (1) package of fresh or frozen green beans
-A little sprinkle of garlic and a tip of butter (My Disclaimer: many people are against adding anything, however I researched and this is okay because I breastfeed. So baby has had all of these ingredients plus more in her system. Speak with your doctor and do your own research before adding anything to your baby’s puree).
*I would NEVER add salt!!
1.Boil Green Beans on high for about 10 minutes (save the water!)
3.Add to food processor (pour some of the water into the processor - the water contains the nutrients released from the veggie during the boiling process)
Store in the refrigerator up to 5 days, or freeze.