Monday, October 31, 2011

Making Monday....

For the baby…

Pureed Green Beans

Prep your area....


- (1) package of fresh or frozen green beans


-A little sprinkle of garlic and a tip of butter (My Disclaimer: many people are against adding anything, however I researched and this is okay because I breastfeed. So baby has had all of these ingredients plus more in her system. Speak with your doctor and do your own research before adding anything to your baby’s puree).

*I would NEVER add salt!!

1.Boil Green Beans on high for about 10 minutes (save the water!)

2.Let cool

3.Add to food processor (pour some of the water into the processor - the water contains the nutrients released from the veggie during the boiling process)

Spoon into containers/trays Once they freeze, you can pop them out  of the ice tray into the freezer bags so that you are able to re-use your trays to make additional baby foods.
*I wrap mine up in freezer bags for protections and to keep them as fresh as possible

Store in the refrigerator up to 5 days, or freeze.

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